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In this session, we sit down with Nir Eyal, author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.
Discover how to overcome the power of distraction, defined by Nir as anything that pulls you away from what you want to do with your time and your life.
In short, you'll learn the four-part framework for becoming indistractable:
Mastering your internal triggers
Making time for traction
Hacking back external triggers
Preventing distraction with pacts.
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